tag:blogger.com,1999:blog-5229402567297576792.post7701758363137015199..comments2022-11-09T09:10:26.297+00:00Comments on The Tale of a Band Called Beyonce: Anxiety and ExerciseMarihttp://www.blogger.com/profile/01256817583022837867noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5229402567297576792.post-24065112016298800712012-07-26T00:29:14.561+01:002012-07-26T00:29:14.561+01:00Read my very first post on my blog... My psych dia...Read my very first post on my blog... My psych diagnosed me with some damn stress anxiety disorder... I freak out about getting lost.<br /><br />I think we are all a bit off in some way or another. So don't feel alone, your notMichelle https://www.blogger.com/profile/02190095491442644277noreply@blogger.comtag:blogger.com,1999:blog-5229402567297576792.post-35469530616660417762012-07-20T00:40:29.743+01:002012-07-20T00:40:29.743+01:00Anxiety can be as debilitating as any physical ail...Anxiety can be as debilitating as any physical ailment, but most people don't understand this. I am sorry you struggle with it so bad. Thinking of you.....Kellihttps://www.blogger.com/profile/00263718513972192669noreply@blogger.comtag:blogger.com,1999:blog-5229402567297576792.post-5648387590747742242012-07-19T21:14:33.071+01:002012-07-19T21:14:33.071+01:00I'm so sorry to hear you struggle with this, M...I'm so sorry to hear you struggle with this, Mari. I do as well, wish I knew how to put it into words, maybe I'll try next time I blog.Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-5229402567297576792.post-38580180666249407722012-07-18T02:08:30.694+01:002012-07-18T02:08:30.694+01:00Oh babe...I'm so sorry. I understand and I so...Oh babe...I'm so sorry. I understand and I so hope you can find a med that makes life easier for you. Can you check into therapy too? I think that's my next step too! Good luck hun.♥ Drazil ♥https://www.blogger.com/profile/10177140029694038645noreply@blogger.comtag:blogger.com,1999:blog-5229402567297576792.post-21399562791601081422012-07-18T02:03:27.707+01:002012-07-18T02:03:27.707+01:00you and me both Mari! many times luch or break is ...you and me both Mari! many times luch or break is when I would make my great escape and never go back... I could always get a job on the phone and manage to really shine during interviews but then wa waa waaaaaaah it would fizzle out and be like hell everyday just needing to leave or just no way in hell I could go in, I could drive all the way there and then just sit in my car then leave go home being so hard on myself for not just being normal, but I have to say now I am a stay at home mom and the not having to go to a job is such a big weight lifted, but I still have many other places I need to go and it takes days of putting stuff off to finally just get myself out the door, it is hard so hard I understand totally! I am agoraphobic I take ativan and I have just decided to accept myself the way I am (mentally) because I found I was stressed and anxious about having agoraphobia and anxiety I would beat myslef up about it, now I just do what I can, and try to just go with the flow and I have found it is so much less stressfull.......and I too am on a mission, even if I have to get my exercise at home I will not let my axiety mess this up...Teehttps://www.blogger.com/profile/01481622079416283929noreply@blogger.comtag:blogger.com,1999:blog-5229402567297576792.post-91415375462182378962012-07-17T21:40:31.103+01:002012-07-17T21:40:31.103+01:00Oh sweetie...I could have written this post (or on...Oh sweetie...I could have written this post (or one very much like it) several years ago. I actually quit a job one time because I was working at home and my new boss wanted me to come in for a face to face meeting and I just couldn't deal with it so I gave my resignation. There are a couple of things that have helped me...therapy and medication. I was in therapy for several years and have been on medication (anti-depressants for a while and now klonopin for the anxiety attacks). The main thing that I learned through therapy is how to recognize when an attack is coming and how to make myself relax enough to get through it. That said, when I'm going into a situation where I KNOW I will have problems (job interview, meeting at work), I take my medication ahead of time so I'm prepared. My suggestion would be to talk to your doctor...it really can help.vickydhttps://www.blogger.com/profile/15461568169152483129noreply@blogger.com