Hi there my little turkeys! Friday means weigh in day of course!
Starting Weight: 17st9lbs (247lbs)
Current Weight: 15st11lbs (221lbs)
Loss this Week: 2lbs.
Total Loss: 26lbs!
I'm so happy that my weight loss has been consistent so far, and 2lbs a week (as it's been for the past 3 weeks) is absolutely ideal. I only made it to the gym once this week so definitely want to start going more regularly to increase my fitness. Well, I've got to run to a seminar on memory, trauma and testimony! It's going to be depressing!
P.S. Lani, I'll reply to your email very soon!! x