Hey jellybeans - I'm feeling a bit deflated. Have had a crappy few days on the eating front. I ate a lot of homemade cookies. They were meant to be for Ben but I scoffed them, despite them giving me heartburn. I just couldn't resist the craving, knowing they were in the kitchen. I should've just thrown them away. But I didn't, I used myself as a human dustbin instead. And when I eat crap, I stop tracking and use it as an excuse to overeat at all other meals. I had cheesecake for fuck's sake!
BUT...
I'm putting a stop to that now. The cookies are all gone, I've weighed out and tracked my breakfast so far, I'm going to go to the gym later (4th time this week - very happy about that!) and I've planned out my food for the rest of the day. So I probably won't be seeing onederland this week, I might even see a gain. But I'm not going to let that be an excuse to give up. I'm going forwards because I am not done. Not yet. x
You go girl!
ReplyDeleteNo more cookies this week, though. ;)
wow 4x times to the gym this week! awesome! cookies are hard to resist I know, but they are gone, and now you can move forward and get to onederland soon :o)
ReplyDeletethats a reality check...can't have certain foods in the house.to much temptation....I am that way with oreos....can't have them in the house I won't make good choices!
ReplyDeleteYes I agree, some foods go down way to easy and are too yummy to keep around.
ReplyDeleteThat is exactly why I can't have it in the house. Drink lots of water and keep moving forward.
ReplyDelete