So it's weigh in day. As reported in my last post, I seemed to have gained 3lbs overnight. I managed to lose 1lb of that but I still have to report a gain.
Starting Weight: 17st9lbs (247lbs)
Current Weight: 16st7lbs (231lbs)
Weight Loss this Week: +2lbs
Total Loss: 16lbs.
I know that we're meant to focus on recovery, not weight loss, but I just feel so demotivated by this. I feel so miserable all the time, I shut myself away from my friends, I don't answer my phone, I hide. And then when I do try and contact people, I don't get much of a response, like they don't want to see me. I was just hoping that I'd feel less miserable because I'd had the surgery and that I'd be losing weight, not gaining it. I haven't gone over 1000kcal per day so it must just be nonsense or a scale based head fuck. I go onto mushies tomorrow which I'm looking forward to, but I fear it'll just lead to another gain next week. Sorry for the pity party. x