Hello my lovelies, sorry I've been absent for a few days, really need to start posting more than once or twice a week. But I have been reading and commenting a bit, will try to comment more. But know that I'm reading and being inspired and thinking of you all. Unfortunately, after my last post, things didn't get much better, and although I didn't go straight back to old habits (not completely possible so I guess there is a band in my belly!), I definitely wasn't on track and wasn't tracking (usually use myfitnesspal) and was eating too much. So the scale was being a bitch and telling me each morning that I shouldn't be making these bad choices, I think there was one day when I was 6lbs up from last week!! I think that was the last straw and I'm glad to say I've now had two good days and counting, tracking and staying within my calories. I guess the scale was being extreme to help get me back on track because today's weigh in was much kinder.
Starting Weight: 17st9lbs (247lbs)
Current Weight: 15st7lbs (217lbs)
Weight Loss this Week: 1lb
Total Loss: 30lbs.
So you'll see that I'm back where I was two weeks ago, gained a lb last week and lost it this week. I feel very lucky that I wasn't back in the 220s this week and I frightened myself with how easy it was to lose sight of my goals.
Thank you all from the bottom of my heart for all your supportive comments last week. I've read every single one of your blogs from start to finish (yes, even the really long ones that have been blogging for years!) and I know that everyone goes through bandster hell and that all of you are huge successes, I can be like you. At least I hope so. It really meant so much to me that you all responded with such kindness. I hope I can repay it.
So here's to a better week, I will not spend another two weeks flirting with the same lb, I am going down. Christmas will not get the better of me!! Love x