From what I hear in blogland it's pretty baking hot in the States - no such luck here - it's been raining for 2 days, grim. Despite that I have been exercising, improved my 10k on the stationary bike at the gym by 2.5 minutes taking it down to 34.44 - how does that compare? I've also started tracking again. I know it's not bloody rocket science, but Kristin's comment, just asking if I was tracking, made me think - just do it already. I stopped because I got fed up of typing in all the crap I've been eating and seeing the numbers add up. So to fix the problem, instead of not tracking, I thought maybe I'd not eat all the crap and go back to planning and tracking 1200 cals a day. So simple. Such a mental game. I did good today, have been feeling pretty miserable today and didn't have much to do so was bored as well. I really wanted to EAT all the sweet things I could find. But I didn't, I had a big cup of tea and watched The Notebook to get some tears out.
On to more important matters - we have a wonderful new blogger in our midst!! Please stop over at her blog - http://bsbandedmama.blogspot.co.uk/ - Theresa is getting banded TOMORROW!! She could really do with some BOOBs love and support just like we all did when we started.
Big love and Happy 4th July to all of you x