Saturday, 1 September 2012
Where's your head at?
I don't know what's going on these past couple of days - I don't know where my head is - just can't seem to focus. I make a food decision like making flapjacks "for Ben" and then eating shit loads of them before I've even thought about it - like I'm not conscious during the decision making process. It's so frustrating. I'm not trying to back out of responsibility for my actions, not at all - it's just that my mind needs to catch up with my hands and mouth otherwise these stupid foods are going to keep being eaten!
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oh I know what you mean Mari... I will make something for my son and all the sudden I am taking bites lol like if I dont sit down it doesnt count haha... bad bad badReplyDelete
I hear ya. Just the other night I plowed down 4 mini bite brownies and was like "what the hell" almost in a trance. Its hard to always mindfully eat, but when I do I feel so much better for it though. btw--ummm pancakes!!ReplyDelete
been there! I have to limit what is in the house for just that reason!ReplyDelete